Theoretical and Natural Science
- The Open Access Proceedings Series for Conferences
Series Vol. 6 , 03 August 2023
* Author to whom correspondence should be addressed.
Due to the rising prevalence of obesity, it has become a major public health problem. This paper explores the effects of the Mediterranean diet on obesity and the possible mechanisms through literature research. According to the findings, a strong adherence to the Mediterranean diet was linked to greater weight loss and a lower risk of obesity. Prevention of obesity is key, and strategies to change the eating habits of people are needed to slow the progression of obesity prevalence.
obesity, the Mediterranean diet, weight loss
1. D'Innocenzo, S., Biagi, C., & Lanari, M. (2019). Obesity and the Mediterranean Diet: A Review of Evidence of the Role and Sustainability of the Mediterranean Diet. Nutrients, 11(6), 1306. https://doi.org/10.3390/nu11061306
2. Guasch-Ferré, M., & Willett, W. C. (2021). The Mediterranean diet and health: a comprehensive overview. Journal of internal medicine, 290(3), 549–566. https://doi.org/10.1111/joim.13333
3. Muscogiuri, G., Verde, L., Sulu, C., Katsiki, N., Hassapidou, M., Frias-Toral, E., Cucalón, G., Pazderska, A., Yumuk, V. D., Colao, A., & Barrea, L. (2022). Mediterranean Diet and Obesity-related Disorders: What is the Evidence?. Current obesity reports, 11(4), 287–304. https://doi.org/10.1007/s13679-022-00481-1
4. Tsigalou, C., Paraschaki, A., Karvelas, A., Kantartzi, K., Gagali, K., Tsairidis, D., & Bezirtzoglou, E. (2021). Gut microbiome and Mediterranean diet in the context of obesity. Current knowledge, perspectives and potential therapeutic targets. Metabolism open, 9, 100081. https://doi.org/10.1016/j.metop.2021.100081
5. Di Renzo, L., Cioccoloni, G., Falco, S., Abenavoli, L., Moia, A., Sinibaldi Salimei, P., & De Lorenzo, A. (2018). Influence of FTO rs9939609 and Mediterranean diet on body composition and weight loss: a randomized clinical trial. Journal of translational medicine, 16(1), 308. https://doi.org/10.1186/s12967-018-1680-7
6. Castro-Barquero, S., Lamuela-Raventós, R. M., Doménech, M., & Estruch, R. (2018). Relationship between Mediterranean Dietary Polyphenol Intake and Obesity. Nutrients, 10(10), 1523. https://doi.org/10.3390/nu10101523
7. Dinu, M., Pagliai, G., Lotti, S., Giangrandi, I., Colombini, B., & Sofi, F. (2021). Adherence to Mediterranean Diet Measured through Medi-Lite Score and Obesity: A Retrospective Study. Nutrients, 13(6), 2007. https://doi.org/10.3390/nu13062007
8. Lotfi, K., Saneei, P., Hajhashemy, Z., & Esmaillzadeh, A. (2022). Adherence to the Mediterranean Diet, Five-Year Weight Change, and Risk of Overweight and Obesity: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies. Advances in nutrition (Bethesda, Md.), 13(1), 152–166. https://doi.org/10.1093/advances/nmab092
9. Buckland, G., Bach, A., & Serra-Majem, L. (2008). Obesity and the Mediterranean diet: a systematic review of observational and intervention studies. Obesity reviews : an official journal of the International Association for the Study of Obesity, 9(6), 582–593. https://doi.org/10.1111/j.1467-789X.2008.00503.x
10. Drewnowski, A., & Eichelsdoerfer, P. (2009). The Mediterranean diet: does it have to cost more?. Public health nutrition, 12(9A), 1621–1628. https://doi.org/10.1017/S1368980009990462
The datasets used and/or analyzed during the current study will be available from the authors upon reasonable request.
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. Authors who publish this series agree to the following terms:
1. Authors retain copyright and grant the series right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this series.
2. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the series's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this series.
3. Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See Open Access Instruction).