Theoretical and Natural Science
- The Open Access Proceedings Series for Conferences
Theoretical and Natural Science
Vol. 4, 28 April 2023
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Effects and mechanism of L-Carnitine on weight loss
* Author to whom correspondence should be addressed.
Abstract
L-Carnitine, as an essential coenzyme in fat metabolism, can promote the metabolism of human fat, accelerate the burning of fat, and may achieve the desired fat burning slimming effect; This papers studies the effect of L-carnitine on weight loss and the possible side effects it may bring to the human body, explains the weight loss principle and metabolic pathway of L-carnitine from the molecular level, and discusses the relationship between exercise and L-carnitine in combination with metabolism, give the author recommendations for using L-Carnitine. A brief explanation of the current state of development of L-carnitine diet pills (supplements) in the field of health was described. Combined with the comparison and summary of existing databases, it is concluded that L-carnitine alone is not an ideal choice, and L-carnitine alone is used without exercise: For people with normal weight, L-carnitine has no effect on weight loss. Obviously, only overweight, and obese people, taking L-carnitine combined with a lot of training have obvious weight loss effect.
Keywords
L-carnitine, Lose weight, supplements.
References
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Data Availability
The datasets used and/or analyzed during the current study will be available from the authors upon reasonable request.
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- Volume Title
- Proceedings of the 2nd International Conference on Biological Engineering and Medical Science (ICBioMed 2022), Part II
- ISBN (Print)
- 978-1-915371-27-0
- ISBN (Online)
- 978-1-915371-28-7
- Published Date
- 28 April 2023
- Series
- Theoretical and Natural Science
- ISSN (Print)
- 2753-8818
- ISSN (Online)
- 2753-8826
- DOI
- 10.54254/2753-8818/4/20220523
- Copyright
- 28 April 2023
- Open Access
- This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited