Theoretical and Natural Science
- The Open Access Proceedings Series for Conferences
Vol. 21, 20 December 2023
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Food is essential for human survival. Dietary nutrients contribute significantly to our health. As a typical group that engage in a great deal of physical activity, athletes require a diet rich in the right kinds of nutrients in order to keep their bodies running at peak efficiency. Basketball is an intensely competitive sport. To achieve victory, both teams will engage in physical and technical confrontation. Contemporary basketball is distinguished by its intense rivalry. As basketball evolves and strives to reach a higher level, the physical requirements for athletes become increasingly stringent. Diet and nutrition are the foundation for athletes. A nutritious diet is a formula for success. Athletes should consume the appropriate amount of energy required by the body. This paper examines the physiological characteristics and nutritional requirements of athletes through a literature review. In-depth research will be conducted to determine the nutritional requirements of basketball players and make dietary recommendations. The purpose of this study is to make dietary recommendations for basketball players by analysing their fundamental signs and nutritional requirements.
physiological characteristics, nutritional needs, basketball players, daily recipe
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The datasets used and/or analyzed during the current study will be available from the authors upon reasonable request.
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